Basic Organisation: 2 separate identical grids. Each with two start/end zones seperated by middle zone. In one of the grids, the reds are the attacking team and have two players in both the start and end zone, as well as two players in the middle zone. Two yellow players also occupy the middle zone
Basic Organisation: Begin with 5 attacking players in grid on one side of the field. ‘Switcher’ for attacking team positioned outside the possession grid at the half-way line. Additional attacker positioned in the far half-space. Defending team begin with 2 players inside box. 3 more defenders start on the edge of the penalty area.