Basic Organisation: Main area with 5 attackers and 4 defenders. Two mini goals behind defenders. Two gates and an ‘end zone’ behind attackers. Ball returns to attacking team for each restart. Objectives: Attacking team look to move opponents and create space/lanes to progress through and score in one of the two mini goals.
Basic Organisation: Attacking team begin with a 5+GK vs 2 inside the first phase of build-up. Grid ends approx 25 yards out from goal. 3 additional defending players are positioned just outside the grid. Further forward, 2 attackers flank the last man on the defending team. Small goal either side of centre-circle. Objectives:
